EXPERIENCE OPTIONAL. PROGRESS INEVITABLE

This is about more than getting into good shape. It’s about mastering the complex act of pedaling with the help of our experts. Learn the correct muscle recruitment patterns, hone your technique, and become a better cyclist. Getting fit is just part of the program.

YOUR BIKE. YOUR POWER. YOUR RESULTS

We take a science-based approach for a program that’s been unique to the Bay Area for over 10 years. eCycling is comprised of:
Exercise Physiology – Assessment of current fitness to determine training intensities.
Biomechanics – Optimize position for best coordination of multiple joints and muscles used to pedal.
Coaches – Carefully trained to teach pedaling dynamics and deliver progressive daily training workouts.
Precision – Personalized power based intensity zones applied in a controlled supervised environment.

EXPECTING SPIN CLASS? LOOK ELSEWHERE

Regardless of your age or skill level, our high-energy group sessions are fun and motivating. Using your own bike mounted on a CompuTrainer, you’ll master the complex act of pedaling with the help of our staff. Getting fit is just part of the program. It’s professional caliber training for every level of rider.

THE PROOF IS IN THE RESULTS

Together with our coaching staff, fit studio and lab, Endurance gives you the tools you need to make constant and lasting progress. We tailor workouts to your needs and prescribe fitness plans that work.

Members receive:
• Initial exercise testing & consultation in the Lab
• Initial RETUL bike fit
• eCycling classes & studio access
• Access to our gym facilities
• Follow-up Lab assessments & consultations at no additional charges