Body Composition & Analysis: Know Your Body Inside & Out

Quick, non-invasive, and powerful insights to evaluate and provide evidence-based guidance on nutrition, training, and general exercise.

What is Body Composition & Analysis?

Using the gold-standard InBody bioelectrical impedance analysis (BIA), we provide fast and accurate measurements of your body fat, muscle mass, and water content - all with a simple stand-on scale and hand electrodes.

What will you walk away with?

  • Your body fat percentage, lean muscle mass, and hydration levels

  • Snapshots you can track over time-measure progress, prevent plateaus, and stay accountable

Why is all of this important?

  • Better than a scale: See what’s really changing - muscle gain vs. fat loss - not just your weight.

  • Missing BMI’s mark: Two people with the same weight can be vastly different in composition; this test shows why.

  • Scientific: InBody BIA captures data directly, delivering repeatable and accurate results. InBody is well cited in the health sciences literature. Read more here.

Who is this test is ideal for?

  • Anyone focused on real progress, not just a number on the scale

  • Athletes aiming to optimize performance or recovery

  • All fitness levels, whether returning from injury or dialing in a peak plan. 

Non-Member Pricing

  • InBody Test $59

  • InBody Test Follow Up* $39

    *within 6 months of initial test

start testing